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Posts in mental health

Business Over Brians

Business Over Brians

self-care, mental healthMarquita SmithAugust 1, 2023mental health, mindfulness, motivation, meditation, communication skills, self-love, self-care, black podcastComment

Failure Is Fixed But I'm Not

Failure Is Fixed But I'm Not

mental health, self-careMarquita SmithJuly 26, 2023mental health, mindfulness, motivation, meditation, communication skills, black podcast, self-love, self-careComment

Self-Care 1:31

Self-Care 1:31

mental health, self-careMarquita SmithJuly 18, 2023boundaries, self-love, self-care, mental health, black podcastComment

The Tom Foolery

The Tom Foolery

mental health, self-careMarquita SmithJuly 4, 2023mental health, communication skills, motivation, self-care, self-love, black podcastComment

No Value No Love?

No Value No Love?

mental health, self-careMarquita SmithJune 27, 2023healthy relationships, mental health, black podcast, self-love, self-careComment

Promises Not Patterns

Promises Not Patterns

mental health, self-careMarquita SmithJune 20, 2023mental health, black podcast, self-care, self-love, healingComment

Get Back On That Horse Girl

Get Back On That Horse Girl

mental health, self-careMarquita SmithJune 6, 2023mental health, mindfulness, motivation, communication skills, self-love, self-care, black podcastComment

It's My Dawg Burfday!

It's My Dawg Burfday!

mental health, self-careMarquita SmithMay 23, 2023mental health, communication skills, motivation, self-love, self-care, black podcastComment

Bout To Catch Another Flight

Bout To Catch Another Flight

self-care, mental healthMarquita SmithMay 16, 2023traveling, black podcast, self-love, self-care, mental healthComment

Real Eyes, Realize, See Real Lies

Real Eyes, Realize, See Real Lies

mental health, self-careMarquita SmithMay 9, 2023black podcast, mental health, self-care, self-loveComment

I'm Not A Human Doing...

I'm Not A Human Doing...

mental health, self-careMarquita SmithMay 2, 2023mental health, black podcast, self-love, self-careComment

Sorry, Not Sorry!

Sorry, Not Sorry!

self-care, mental healthMarquita SmithApril 25, 2023self-love, self-care, mental health, black podcastComment

...Before You Wreck Yourself

...Before You Wreck Yourself

self-care, mental healthMarquita SmithApril 18, 2023mental health, self-love, self-care, motivation, black podcastComment

The 90s, The It Era!

The 90s, The It Era!

self-care, mental healthMarquita SmithApril 4, 2023black podcast, self-care, self-love, mental health, laughter, healing, mindfulnessComment

Get Somebody Else To Do It!

Get Somebody Else To Do It!

self-care, mental healthMarquita SmithMarch 28, 2023mental health, motivation, self-love, self-care, black podcastComment

Everything Is Fine!

Everything Is Fine!

self-care, mental healthMarquita SmithMarch 21, 2023mental health, self-care, self-love, therapy, life coaching, healing, black podcastComment

Mind Your Mindfulness

Mind Your Mindfulness

mental health, self-careMarquita SmithMarch 14, 2023self-love, self-care, mental health, mindfulness, meditationComment

Words Mean Things...Shrugs

Words Mean Things...Shrugs

mental health, self-careMarquita SmithMarch 7, 2023mental health, self-love, self-care, black podcast, communication skillsComment

Emotions, What Are Those?!

Emotions, What Are Those?!

mental health, self-careMarquita SmithFebruary 28, 2023mental health, self-care, self-love, black podcastComment

To Slap or Not?

To Slap or Not?

And we are back with another episode! On this week’s episode, we talk about self-sabotage. Leave a comment if you have ever tried to sabotage yourself.

self-care, mental healthMarquita SmithFebruary 21, 2023self-care, healing, mental healthComment